Looking for a refreshing and nutritious spread that’s perfect for toast or a dip? This creamy avocado and sweet pea blend is exactly what you need. It’s vibrant, easy to make, and packed with nutrients. You can whip it up in a matter of minutes, making it an ideal choice for quick snacks or light lunches.
This blend is not just about being healthy; it also brings a delightful combination of flavors. The creaminess of the avocado pairs beautifully with the slightly sweet and fresh taste of peas, creating a smooth texture that’s simply irresistible. Plus, it’s versatile enough to be used in various dishes, from wraps to salads.
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Delicious Avocado and Sweet Pea Blend Recipe
The creamy avocado and sweet pea blend is a light and refreshing dish, perfect for warm days. It has a smooth and rich texture, with a hint of sweetness from the peas, making it a delightful treat that satisfies your taste buds.
Ingredients
- 2 ripe avocados, peeled and pitted
- 1 cup frozen sweet peas, thawed
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh herbs (like mint or basil) for garnish (optional)
Instructions
- Blend Ingredients: In a food processor, combine the avocados, sweet peas, lemon juice, and olive oil. Blend until smooth and creamy.
- Season: Taste the mixture and season with salt and pepper as needed. Blend again to combine.
- Serve: Transfer the blend to a serving bowl and garnish with fresh herbs if desired. Serve with toasted bread, crackers, or fresh veggies.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4
- Calories: 120kcal
- Fat: 9g
- Protein: 3g
- Carbohydrates: 9g
For more tasty and easy baby food ideas, check out our full list of 30 delicious recipes perfect for 8-month-olds. Visit the post now and discover even more ways to nourish your little one!
