If you’re looking for a dish that balances health and flavor, this high protein Greek chicken recipe is your answer. Perfect for busy weekdays, this crock pot meal allows you to enjoy a savory medley of chicken, olives, and creamy feta without spending hours in the kitchen.

Imagine returning home to the aroma of tender chicken infused with Mediterranean spices and briny olives. It’s a comforting dish that not only fills your stomach but also delights your taste buds. Plus, the high protein content makes it an excellent choice for anyone focused on nutrition.

This recipe is all about convenience. Just toss the ingredients into your crock pot, let them cook low and slow, and you’ll have a satisfying meal ready when you need it.

Flavor Profile of Greek Chicken Dish

This dish features a delightful combination of savory and tangy elements, creating a feast for the senses. The tender chicken is complemented by the briny olives and creamy feta, elevating the overall taste. Fresh cherry tomatoes add a burst of sweetness, enhancing the Mediterranean theme of the meal.

Preparation Method

To achieve the best flavors, start by seasoning the chicken thighs appropriately.

Layering the ingredients in a slow cooker allows the flavors to meld beautifully over time.

The process is simple and requires minimal hands-on effort, making it ideal for busy individuals.

Nutritional Benefits

This Greek chicken dish is not only delicious but also packed with protein, making it a healthy option.

With approximately 30 grams of protein per serving and low carbohydrate content, it fits well into various dietary plans.

Additionally, the use of olive oil and fresh ingredients contributes to its wholesome nature.

Delicious and Nutritious Greek Chicken with Olives and Feta

This Greek chicken dish is a symphony of flavors, featuring juicy chicken thighs simmered in a rich blend of herbs, olives, and tangy feta cheese. The result is a flavorful and hearty meal that is both high in protein and low in carbs, making it perfect for a balanced diet.

Ingredients

• 4 boneless, skinless chicken thighs
• 1 cup black olives, pitted and halved
• 1 cup cherry tomatoes, halved
• 1/2 cup feta cheese, crumbled
• 1/4 cup olive oil
• 3 cloves garlic, minced
• 1 tablespoon dried oregano
• 1 teaspoon salt, adjust to taste
• 1/2 teaspoon black pepper
• 1 lemon, juiced

Instructions

1. Prepare the Chicken: Season the chicken thighs with salt, pepper, and oregano.
2. Layer Ingredients: Place the chicken thighs in the crock pot. Add the olives, tomatoes, minced garlic, lemon juice, and olive oil on top.
3. Cook: Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is tender and fully cooked.
4. Add Feta: In the last 30 minutes of cooking, sprinkle the crumbled feta cheese on top and cover again.
5. Serve: Once done, shred the chicken with two forks if desired, and mix everything together. Serve hot with a side of rice or a fresh salad.

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 6-7 hours
• Total Time: 6 hours 15 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 350kcal
• Fat: 20g
• Protein: 30g
• Carbohydrates: 5g

Looking for more nutritious meal ideas? Check out our collection of 50 high-protein Crock-Pot meals for healthy eating! Perfect for busy families.