32 High Protein Crock Pot Meals for Healthy Eating

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  • Post last modified:January 17, 2025
  • Reading time:19 mins read
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If you’re on the hunt for delicious and protein-packed meals that practically cook themselves, you’ve come to the right place! These 50 high-protein crock pot recipes are perfect for hassle-free meal prep, whether you’re feeding a family or just looking to simplify your weeknight cooking. Get ready to enjoy hearty dishes that are both nutritious and satisfying!

Beef and Broccoli Stir-Fry

Crock pot beef and broccoli stir-fry with colorful vegetables

This beef and broccoli stir-fry is a winner for meal prep! Toss your ingredients in the crock pot, and let them mingle for hours. You’ll end up with a tasty, protein-packed dish that’s perfect for busy weeknights.

Spicy Chicken and Quinoa Stew

A bowl of spicy chicken and quinoa stew with vegetables

This spicy chicken and quinoa stew is a hearty meal that packs a protein punch. With tender chicken, colorful veggies, and quinoa, it’s satisfying and easy to make in your crock pot. Perfect for busy days, this dish warms you up and keeps you fueled for whatever comes next!

Turkey and Spinach Meatballs

Turkey and spinach meatballs in marinara sauce

Turkey and spinach meatballs are a tasty way to boost your protein intake. They cook up perfectly in the crock pot, soaking in all the flavors of the sauce. Enjoy them over your favorite pasta or as a healthy snack!

Creamy Chicken and Wild Rice

A bowl of creamy chicken and wild rice dish in a crock pot.

This creamy chicken and wild rice dish is a warm and comforting meal perfect for any night. Just toss everything in the crock pot and let it do the work while you relax. You’ll love how simple it is to enjoy a hearty, protein-packed dinner!

Pulled Pork Tacos with Avocado Cream

Pulled pork tacos garnished with avocado and fresh veggies on a plate.

These pulled pork tacos are a game changer for busy weeknights. Throw your ingredients in the crock pot and let it do the hard work while you kick back. Top them with creamy avocado and enjoy a delicious, protein-packed meal that everyone will love.

Barbecue Chicken with Beans

Crock pot with barbecue chicken and mixed beans

This barbecue chicken with beans is a real treat for any meal. Toss some chicken thighs in your crock pot with a rich barbecue sauce and a mix of beans for a high-protein delight. It’s simple, satisfying, and perfect for busy days!

Salmon with Dill Sauce

A plate of salmon with dill sauce, garnished with lemon slices and fresh herbs

This salmon with dill sauce is a delicious and healthy choice for your crock pot meals. It cooks gently, keeping the fish tender while infusing it with fresh flavors. Pair it with some veggies for a complete, high-protein dinner!

Beef Stroganoff with Egg Noodles

A plate of beef stroganoff served over egg noodles, garnished with parsley.

Beef Stroganoff is a classic comfort dish that’s packed with protein. Cooked in a slow cooker, it’s super easy to throw together and yields tender beef with a creamy sauce. Serve it over egg noodles for a hearty meal that everyone will love!

Pork Tenderloin with Apples

A cooked pork tenderloin surrounded by slices of apples and spices on a plate.

This pork tenderloin with apples is a delicious way to enjoy a high protein meal. The juicy pork pairs perfectly with sweet apples, creating a comforting dish that everyone will love. It’s easy to make in your crock pot, making dinner a breeze!

Maple Mustard Glazed Chicken

Plate of maple mustard glazed chicken with colorful vegetables

This Maple Mustard Glazed Chicken is a tasty and easy crock pot meal that everyone will love. The sweet and tangy glaze pairs perfectly with tender chicken and fresh veggies. It’s a great way to enjoy a high-protein dish with minimal effort!

Moroccan Spiced Chicken

A whole chicken seasoned with Moroccan spices in a slow cooker, surrounded by carrots and herbs.

Moroccan spiced chicken is a delightful dish that brings warmth and flavor to your table. This easy crock pot meal combines tender chicken with aromatic spices and vibrant veggies, making it a go-to for busy weeknights. Serve it over couscous or rice for an extra satisfying meal!

Beef and Bean Chili

A bowl of hearty beef and bean chili with cheese and jalapeños

Beef and bean chili is a hearty dish that’s perfect for any occasion. It’s packed with protein and flavor, making it a satisfying meal for everyone. Just throw everything in your crock pot and let it do the work!

Coconut Curry Beef

A bowl of coconut curry beef with chunks of meat, rice, and fresh herbs

Coconut Curry Beef is a dish that packs a protein punch while being super easy to make. Just toss everything in the crock pot and let it simmer until the flavors meld together. Serve it over rice for a cozy and satisfying meal!

Honey Garlic Chicken Thighs

Crock pot with honey garlic chicken thighs in a savory sauce

Honey garlic chicken thighs are a hit for busy weeknights. Just toss everything in the crock pot, and let it do the work. This dish is juicy, flavorful, and perfect for meal prep!

Greek Chicken with Olives and Feta

A plate of Greek chicken topped with feta and olives, served with herbs.

This Greek chicken dish is an easy and tasty option for your crock pot meals. With juicy chicken, tangy feta, and olives, it’s full of flavor. Serve it over rice or with a side salad for a delicious, protein-packed dinner!

Sausage and Lentil Stew

A hearty sausage and lentil stew in a white bowl with colorful vegetables.

This sausage and lentil stew is a hearty option for your crock pot meals. Packed with protein and filled with colorful veggies, it’s perfect for a cozy dinner. Just throw everything in, let it simmer, and enjoy a deliciously filling meal!

Creamy Tuscan Chicken

Crock pot creamy Tuscan chicken with spinach and sun-dried tomatoes

If you’re looking for a cozy meal, try this creamy Tuscan chicken! It’s packed with flavor from fresh spinach and sun-dried tomatoes, all simmered to perfection. Just set it in the crock pot, and let it do the work for you!

Beef and Cabbage Stew

A bowl of beef and cabbage stew with chunks of beef, potatoes, and carrots.

This beef and cabbage stew is a hearty dish that’s perfect for chilly evenings. Packed with protein from tender beef and hearty vegetables, it’s both filling and nutritious. Just throw everything in the crock pot and let it simmer for a delicious meal with minimal effort!

Teriyaki Salmon with Vegetables

A plate of teriyaki salmon with colorful vegetables, including broccoli and carrots.

This teriyaki salmon dish is a delicious way to enjoy high protein without much fuss. Toss the salmon and colorful vegetables in your crock pot, and let them cook to perfection. The sweet and savory sauce brings everything together for a meal that’s both healthy and satisfying!

Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps on a wooden platter, garnished with cilantro.

Buffalo chicken lettuce wraps are a fun and tasty meal option. They are packed with protein, making them great for a healthy dinner. Plus, they’re super easy to prepare in the crock pot!

Turkey Vegetable Soup

A bowl of turkey vegetable soup with colorful ingredients like turkey, carrots, and potatoes, garnished with parsley.

This turkey vegetable soup is perfect for a cozy night in. Packed with lean turkey and fresh veggies, it brings warmth and comfort to your table. It’s also high in protein, making it a delicious and nutritious choice for any meal!

Balsamic Chicken with Green Beans

A plate of balsamic chicken drizzled with sauce, served alongside green beans.

Balsamic chicken with green beans is a tasty and healthy meal that cooks itself in the crock pot. The chicken turns juicy and flavorful, while the green beans stay crisp. It’s a perfect option for a high protein dinner that everyone will love!

Peanut Butter Chicken

Crock pot full of peanut butter chicken with noodles

Peanut butter chicken is a delightful twist on your usual crock pot meals. The creamy sauce made with peanut butter adds a rich flavor to tender chicken. Serve it over rice or noodles for a hearty and satisfying dinner!

Zucchini Noodles with Meat Sauce

Bowl of zucchini noodles topped with meat sauce and garnished with herbs.

Zucchini noodles with meat sauce are a tasty and healthy option for dinner. This dish combines lean protein with fresh veggies, making it both filling and nutritious. Toss it all in the crock pot, and you’ll have a high-protein meal ready to enjoy without much fuss!

Chicken Tikka Masala

A bowl of Chicken Tikka Masala with rice and garnished with cilantro.

This Chicken Tikka Masala is a tasty and easy option for your crock pot meals. Simply toss in some chicken, spices, and your favorite sauce, and let it cook. Serve it with rice for a high-protein dish that everyone will love!

Cilantro Lime Chicken

Cilantro lime chicken thighs garnished with lime slices and fresh cilantro, served on a plate

Cilantro lime chicken in the crock pot is a winner for busy weeknights. Just toss chicken thighs with fresh cilantro, zesty lime juice, and your favorite spices, then let your slow cooker do the work. The result is tender, juicy chicken that’s high in protein and bursting with flavor!

Peppers and Onions with Sausage

Crock pot meal featuring sausage, peppers, and onions.

This dish brings together the classic flavors of peppers, onions, and sausage for a hearty meal. Toss everything into your crock pot and let it simmer away, filling your kitchen with mouthwatering aromas. It’s a simple way to enjoy a high-protein meal that’s packed with taste and comfort.

Ginger Garlic Pork Chops

Two ginger garlic pork chops in a slow cooker surrounded by carrots and potatoes.

These ginger garlic pork chops are a hit for any dinner. The sweet and savory flavors blend perfectly, making dinner a breeze. Toss them in the crock pot, and let the magic happen!

Sweet and Sour Meatballs

A bowl of sweet and sour meatballs with noodles.

Sweet and sour meatballs are a hit for any dinner. They’re packed with flavor and super easy to make in your crock pot. Serve them over rice or noodles for a satisfying meal!

Firecracker Chicken

A close-up of Firecracker Chicken on a plate, garnished with green onions and cilantro.

Firecracker Chicken is a delicious dish that packs a punch of flavor. This easy crock pot recipe combines tender chicken with a spicy, tangy sauce that everyone will love. Serve it over rice for a satisfying meal that’s high in protein and super simple to make!

Honey Soy Chicken Wings

Plate of honey soy chicken wings with a dipping sauce.

These honey soy chicken wings are a crowd-pleaser for dinner or any gathering. Just toss them in the crock pot and let the flavors meld together while you relax. Perfectly sweet and sticky, they’ll have everyone coming back for seconds!

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