Looking for a fun and healthy snack to make for your little ones? These homemade fruit roll-ups are perfect for toddlers! They’re simple, nutritious, and full of fruity goodness. Plus, making them at home means you can control the ingredients and avoid any added sugars or preservatives.
Imagine the joy on your toddler’s face when they get to enjoy their very own roll-ups made from fresh strawberries and bananas. Not only are these fruit roll-ups a delicious treat, but they also provide a great way to sneak in some fruit into their diet. These chewy snacks are sure to be a hit!
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Easy and Nutritious Fruit Roll-Ups for Kids
Creating homemade fruit roll-ups is a delightful way to introduce healthy snacks to your toddlers. These strawberry banana roll-ups are not only simple to make, but they also pack a punch of flavor in every bite. With just two main ingredients, they offer a tasty treat that can be enjoyed guilt-free.
Simple Ingredients for a Healthy Snack
Making fruit roll-ups at home allows you to choose just the right ingredients.
Fresh strawberries and ripe bananas combine to create a naturally sweet flavor profile.
You can even adjust sweetness by adding honey if desired, ensuring the snack aligns with your preferences.
Preparation Made Easy
Perfect for Snacks or Lunchboxes
Storing for Freshness
Enjoying in a Cheerful Atmosphere
Easy and Nutritious Fruit Roll-Ups for Kids
These strawberry banana fruit roll-ups are fruity, chewy, and bursting with flavor. Made with just two ingredients, they are naturally sweet and perfect for a quick snack or lunchbox surprise.
Ingredients
- 2 cups fresh strawberries, hulled
- 1 ripe banana, sliced
- 1 tablespoon honey (optional, adjust based on sweetness preference)
Instructions
- Prepare the Fruit: Preheat your oven to 170°F (77°C). Line a baking sheet with parchment paper.
- Blend the Fruit: In a blender or food processor, combine the strawberries, banana, and honey (if using). Blend until smooth and well combined.
- Spread the Mixture: Pour the blended fruit onto the prepared baking sheet. Use a spatula to spread it evenly into a thin layer, about 1/8 inch thick.
- Dry the Fruit: Place the baking sheet in the oven and let it dry for about 6-8 hours, or until the fruit mixture is no longer sticky to the touch. You can leave the oven door slightly ajar to help with air circulation.
- Cut and Roll: Once dried, remove the fruit leather from the oven and let it cool. Cut it into strips or shapes, and roll them up. Store in an airtight container for up to 2 weeks.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Total Time: 6-8 hours 15 minutes
Nutrition Information
- Servings: 6 roll-ups
- Calories: 45 kcal per roll-up
- Fat: 0g
- Protein: 0.5g
- Carbohydrates: 12g
Looking for more ways to bond with your toddler while creating sweet treats? Check out this roundup of 39 fun and easy desserts to make with toddlers! These simple recipes are perfect for little hands to help and create lasting memories in the kitchen. Explore the list here: 39 Fun and Easy Desserts to Make with Toddlers.
Ready to whip up some fun and easy desserts with your little ones? Check out these exciting recipes and get all the ingredients delivered straight to your door! Shop the recipes on Instacart.