Looking for a dinner recipe that’s both delicious and packed with protein? These pulled pork tacos are the answer! Slow-cooked to perfection in a crock pot, the pork becomes incredibly tender and flavorful, making each taco a delightful experience.
Pairing the savory pulled pork with a creamy avocado sauce adds a refreshing twist that balances the richness of the meat. It’s the perfect meal for a family gathering or a casual weeknight dinner. Plus, it’s easy to whip up and allows you to spend more time with your loved ones instead of slaving in the kitchen.
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Why Pulled Pork Tacos?
Pulled pork tacos offer an incredible combination of flavors and textures. The tender, shredded pork is a delightful contrast to the crunchy toppings. Each bite is a harmonious blend of savory and creamy, enhanced by the fresh toppings.
This dish is not just a meal; it’s an experience that brings people together. Sharing a plate of these tacos can create lasting memories during gatherings or weeknight dinners. Their versatility makes them suitable for any occasion.
Crafting the Perfect Avocado Sauce
The creamy avocado sauce plays a vital role in elevating the overall taste of these tacos.
Simple to prepare, it transforms basic ingredients into something special.
A blend of ripe avocado, Greek yogurt, and lime juice creates a refreshing complement to the rich pork.
This sauce can be adjusted to your preference, whether you desire extra tanginess or a hint of spice.
It not only enhances flavor but also adds nutritional value, making the dish even more appealing.
Choosing the Right Tortillas
Selecting the perfect tortillas is essential for a satisfying taco experience.
Warm corn or flour tortillas provide a comforting base for the pulled pork and toppings.
Their flexibility allows you to pack in plenty of ingredients without tearing.
Consider lightly toasting the tortillas for added flavor and texture.
This step enhances their taste, making each bite even more enjoyable.
The warmth of the tortillas complements the savory pulled pork beautifully.
Tips for Cooking Pulled Pork
Using a crock pot allows for a convenient cooking method that delivers tender results.
The low and slow cooking process ensures the pork absorbs all the spices and flavors.
This method also frees up your time, allowing you to focus on other preparations.
Serving Suggestions
Once your pulled pork is ready, it’s time to assemble your tacos.
Fill each tortilla generously with shredded pork and drizzle the creamy avocado sauce on top.
A sprinkle of fresh cilantro adds a burst of color and freshness.
Consider serving these tacos with a side of lime wedges for an extra zing.
You can also include additional toppings like diced tomatoes or pickled onions to customize each taco.
This allows everyone to enjoy their tacos just the way they like.
Nutrition and Enjoyment
These pulled pork tacos are not only delicious but also nutritious.
Packed with protein and healthy fats from the avocado, they make for a satisfying meal.
Each taco offers a mindful balance of flavors that won’t leave you feeling guilty.
Delicious and Nutritious Pulled Pork Tacos
These high protein pulled pork tacos are a satisfying dish, featuring succulent, shredded pork seasoned with a blend of spices and served in warm tortillas. The creamy avocado sauce elevates the flavor, making these tacos not only tasty but also nutritious.
Ingredients
- 2 lbs pork shoulder or butt
- 1 tablespoon olive oil
- 1 onion, chopped
- 4 garlic cloves, minced
- 1 cup low-sodium chicken broth
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 8 small corn or flour tortillas
- 1 ripe avocado
- 1/2 cup Greek yogurt or sour cream
- 1 tablespoon lime juice
- Fresh cilantro for garnish
Instructions
- Season the pork shoulder with salt, pepper, chili powder, cumin, and paprika.
- Heat olive oil in a skillet over medium heat. Sear the pork on all sides until browned, about 3-4 minutes per side.
- Transfer the seared pork to the crock pot. Add chopped onion, garlic, and chicken broth.
- Cook on low for 8 hours or high for 4 hours, until the pork is tender and easily shredded.
- In a blender, combine avocado, Greek yogurt (or sour cream), lime juice, and a pinch of salt. Blend until smooth to create the avocado cream.
- Once the pork is cooked, shred it using two forks and mix it with the juices in the crock pot.
- Warm the tortillas, then fill each with pulled pork and top with avocado cream and fresh cilantro before serving.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Total Time: 8 hours 15 minutes
Nutrition Information
- Servings: 4-6 servings
- Calories: 350kcal
- Fat: 15g
- Protein: 30g
- Carbohydrates: 25g
Looking for more nutritious meal ideas? Check out our collection of 50 high-protein Crock-Pot meals for healthy eating! Perfect for busy families.