Craving a comforting meal that packs a protein punch? This creamy chicken and wild rice dish is the perfect solution. Toss it in your crock pot and let the flavors meld together while you go about your day. With minimal prep and maximum taste, it’s a fuss-free recipe that ensures everyone leaves the table satisfied.

Imagine tender chicken simmering in a rich, creamy sauce, combined with the nutty flavors of wild rice. This recipe is not just about nutrition; it’s an indulgence that your taste buds will thank you for. Whether you’re feeding a crowd or meal prepping for the week, this dish is sure to impress.

Comforting Creamy Chicken and Wild Rice

This dish offers a blend of tender chicken tossed in a creamy sauce with the wholesome nutty flavor of wild rice. The use of a crock pot ensures that the ingredients meld beautifully, creating a comforting meal that can be enjoyed any day of the week.

Perfect for those busy evenings, this recipe requires minimal hands-on time. Simply toss everything into the slow cooker and let it do the work while you focus on other tasks.

Nutritional Benefits

Not only is this dish delicious, but it’s also packed with protein.

With approximately 40 grams of protein per serving, it caters to those looking to boost their nutrient intake.

The combination of chicken and wild rice makes for a hearty meal, full of essential vitamins and minerals.

It’s a balanced choice for anyone aiming to maintain a nutritious diet.

Ingredients that Shine

The recipe calls for a few simple yet impactful ingredients.

Boneless, skinless chicken breasts form the base, accompanied by wild rice and a medley of spices that enhance the overall flavor.

The addition of heavy cream or half-and-half adds richness to the dish, while frozen peas offer a pop of color and nutrition.

Fresh parsley on top not only brightens the presentation but also adds a hint of freshness.

Cooking Made Easy

Using a crock pot simplifies the cooking process immensely.

Start by preparing the ingredients, then layer everything in the pot for a low-and-slow cooking experience that intensifies the flavors.

Once the cooking time is complete, shredding the chicken and mixing in the creamy element transforms the dish into a comforting delight ready to be served.

Serving Suggestions

This dish is perfect for family meals or cozy gatherings with friends.

Serve it warm alongside crusty bread for a satisfying experience.

The rustic presentation on a wooden table creates an inviting atmosphere, making it a wonderful centerpiece for any dining occasion.

Garnishing with parsley enhances both the look and taste, making it a feast for the senses.

Deliciously Simple Crock Pot Chicken and Wild Rice

This creamy chicken and wild rice crock pot recipe is a hearty and satisfying dish made with tender chicken breast, wild rice, and a blend of flavorful spices. It’s rich, creamy, and brimming with protein, making it an ideal meal for anyone looking to boost their nutrient intake.

Ingredients

• 1.5 pounds boneless, skinless chicken breasts
• 1 cup wild rice, rinsed
• 1 medium onion, diced
• 2 cloves garlic, minced
• 4 cups chicken broth
• 1 cup heavy cream or half-and-half
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper to taste
• 1 cup frozen peas (optional)
• Fresh parsley for garnish (optional)

Instructions

1. Prepare the Ingredients: Rinse the wild rice and dice the onion and garlic.
2. Combine in Crock Pot: Place the chicken breasts at the bottom of the crock pot. Add the rinsed wild rice, diced onion, minced garlic, chicken broth, thyme, rosemary, salt, and pepper.
3. Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is cooked through and the rice is tender.
4. Shred Chicken: Once cooked, remove the chicken breasts and shred them using two forks. Return the shredded chicken back to the crock pot.
5. Add Creaminess: Stir in the heavy cream or half-and-half and frozen peas, if using. Let it cook on low for an additional 15-20 minutes to heat through.
6. Serve: Garnish with fresh parsley if desired and serve warm.

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 6-8 hours
• Total Time: 6 hours 15 minutes

Nutrition Information

• Servings: 6
• Calories: 450kcal
• Fat: 20g
• Protein: 40g
• Carbohydrates: 35g

Looking for more nutritious meal ideas? Check out our collection of 50 high-protein Crock-Pot meals for healthy eating! Perfect for busy families.