Looking for a delightful breakfast that combines sweetness with a hint of earthiness? These fluffy sweet potato pancakes are just what you need. Perfectly golden brown and served with a drizzle of maple syrup, they make for a joyful start to any morning. The subtle flavor of sweet potato adds a unique twist, transforming your standard pancake routine into something extraordinary.
Imagine waking up to the aroma of warm pancakes cooking on the griddle. This recipe is not only simple but also gives you the flexibility to customize with your favorite add-ins like nuts or spices. Whether you’re feeding the family or enjoying a quiet brunch, these pancakes are sure to impress.
Table of Contents
Creating the Perfect Pancake Base
Start your culinary endeavor by preparing the sweet potatoes. A medium sweet potato, cooked until tender, is the star of this recipe. Once cooked, mash it to a smooth consistency, letting it cool slightly to prevent curdling the batter.
In a separate bowl, gather the dry ingredients. Combine all-purpose flour, sugar, baking powder, cinnamon, and salt. This mixture forms the foundation of your pancakes, contributing to their light and fluffy texture.
Mixing the Ingredients
Now it’s time to bring the wet ingredients together. In another bowl, whisk the mashed sweet potato, milk of your choice, egg, and melted butter until well blended. This step ensures the sweetness of the potatoes melds perfectly with the creaminess of the mixture.
Carefully combine both mixtures, pouring the wet ingredients into the dry. Stir gently until just combined. A few lumps are expected; overmixing can lead to dense pancakes.
Cooking Your Pancakes
Heat a non-stick skillet over medium heat, and prepare to create your fluffy stacks. For each pancake, pour about a quarter cup of batter onto the skillet. Watch closely as bubbles form on the surface, which indicates that it’s time to flip.
Cook for an additional two minutes after flipping, aiming for a beautiful golden-brown finish. The aroma filling your kitchen will be irresistible, setting the tone for a delightful breakfast.
Serving Suggestions
Once cooked, stack the pancakes on a rustic plate for a charming presentation. Drizzle with rich maple syrup, letting it flow generously over the fluffy layers. This touch of sweetness perfectly complements the earthy flavor of the sweet potatoes.
Don’t forget to garnish with a sprinkle of cinnamon and a handful of fresh berries on top. This not only enhances the flavor but also adds a pop of color, making your breakfast visually appealing.
Pairing Your Breakfast
To complete the cozy breakfast scene, serve your pancakes with a steaming cup of coffee. The warmth of the drink pairs wonderfully with the sweet and spiced flavors of the pancakes.
Feel free to experiment with optional toppings like chopped nuts or whipped cream for an extra layer of texture and taste. This breakfast is not just a meal; it’s a moment to savor.
Nutritional Benefits
These pancakes are not only delicious but also a nourishing choice for breakfast. With sweet potatoes packed with vitamins and fiber, each serving offers a wholesome start to your day.
At around 180 calories per serving, these pancakes fit well into a balanced diet. The combination of flavors and nutrients makes them a delightful option, ensuring you feel satisfied without the heaviness.
Delicious Sweet Potato Pancakes Recipe
These sweet potato pancakes are light and fluffy, with a naturally sweet and slightly nutty flavor. Topped with rich maple syrup, they offer a delightful balance of sweetness and warmth, making each bite a comforting experience.
Ingredients
- 1 cup mashed sweet potatoes (about 1 medium sweet potato)
- 1 cup all-purpose flour
- 2 tablespoons sugar
- 1 tablespoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 cup milk (or plant-based milk)
- 1 large egg
- 2 tablespoons melted butter (or coconut oil)
- Maple syrup for serving
- Optional toppings: chopped nuts, whipped cream, or fresh fruit
Instructions
- Prepare Sweet Potatoes: Cook the sweet potato until tender, then mash it until smooth. Allow it to cool slightly.
- Mix Dry Ingredients: In a large bowl, whisk together flour, sugar, baking powder, cinnamon, and salt.
- Combine Wet Ingredients: In another bowl, mix the mashed sweet potato, milk, egg, and melted butter until well combined.
- Combine Mixtures: Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix; a few lumps are okay.
- Cook Pancakes: Heat a non-stick skillet over medium heat. Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface, about 2-3 minutes, then flip and cook for an additional 2 minutes or until golden brown.
- Serve: Stack the pancakes on a plate and drizzle with maple syrup. Add optional toppings if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 6g
- Protein: 4g
- Carbohydrates: 28g
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